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Friday, November 18 • 8:00am - 9:00am
Mindfulness and Meditation for the Stressed AF Entrepreneur

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Stressed? Decades of research suggest that setting aside time for mindfulness and meditation can improve concentration and reduce stress. Yep, by doing nothing. Don't know how to get started? No worries. Join Christi Clemons Hoffman, a regular meditation leader at Unity Temple on the Plaza and former meditation and mindfulness instructor for Hallmark and TVH North America headquarters.
Session Hosts
avatar for Christi Clemons Hoffman

Christi Clemons Hoffman

Owner, Radiate Wellness
I'm thrilled to present again at GEWKC! I am the host of the Radiate Wellness Podcast and co-author of the bestselling book The Gap: Simple Steps to Reclaim Your Health and Reverse Most Chronic Diseases. I'm also a lifelong intuitive, channel, teacher, coach, and consultant whose... Read More →

Friday November 18, 2022 8:00am - 9:00am CST
Virtual
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Attendees (66)